HEALING FROM THE COMFORT OF YOUR OWN SPACE

Our Services

Individual Counseling

I Help you Explore personal issues and working on self-improvement.

Couples Therapy

Strengthening relationships, improving communication, and resolving conflicts.

Stress Management

Developing strategies to cope with life’s challenges.

Anxiety and Depression

Providing support and effective interventions.

Personal Growth

Guiding you on self-discovery and self-improvement.

Group Therapy

Providing a supportive environment for shared experiences and growth.

About Ashley

Hello! I’m Ashley, a licensed psychologist with a passion for helping people achieve their best selves. My approach is personalized to meet your unique needs and goals.

Your well-being is my top priority, and I look forward to assisting you in your journey towards a happier, healthier life. Please don’t hesitate to reach out to me to schedule a session or ask any questions you may have. I am here to support you every step of the way.

Frequently Asked Questions

During your first session, we will discuss your concerns and goals for therapy. It’s an opportunity for you to share your story and for us to develop a plan tailored to your needs.

Each session typically lasts 50-60 minutes. The frequency and duration of therapy will depend on your individual needs and goals.

Yes, therapy is confidential. Your privacy is important to me, and I adhere to strict ethical standards to ensure your information is protected.

Yes, I offer online therapy sessions for those who prefer the convenience and comfort of receiving support from home.

If you’re struggling with personal issues, experiencing emotional challenges, or simply want to improve your mental well-being, therapy can be beneficial. Feel free to reach out to discuss your specific needs and determine if therapy is a good fit for you.

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