Psychologist Ashley

Psychologist Ashley

Understanding Depression

Understanding Depression

Understanding depression helps us recognize its symptoms, support those affected and seek proper treatment. According to the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition) depression also called Major Depressive Disorder (MDD) is a mental health disorder characterized…

Advantages of Virtual Therapy

Advantages of Virtual Therapy

Virtual therapy has emerged as a convenient and effective alternative to traditional in-person therapy sessions. With the advancement of technology and the increasing demand for accessible mental health services, virtual therapy offers a range of benefits that make it an…